PRACTICE IS INHERENTLY PERSONAL.

 
 

I care deeply about the “why.”

  • The practice of “orienting” give us a foundation to build upon. Both your internal and external environment give you cues of safety, and when we feel safe, we can explore.

  • You’ve got space, room, and time to explore movement patterns, boundaries, sensations, and opportunities.

  • You’re only human, after all.

  • I believe what we practice on the mat correlates to what we practice in the remainder of our lives - which means we can treat the mat as a stomping ground to become who we want to be.

“The only consistent practice I maintain is coming back from abandoning my practice over and over again until I die.”

MALI GRACE

Values that are rooted.

  • DISCERNMENT

    It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

  • AUTONOMY

    It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

  • CURIOSITY

    It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

  • JOY

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  • NOURISHMENT.

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