CURIOSITY
LEADS THE WAY
MOVEMENT, SOMATIC, and MINDFULNESS PRACTICES
for LONGEVITY and JOY
“All I want to do is disappear deeply into my own thing
and you can decide whether or not to join
but I’m pretty much going to
enter my own vortex.”
― Jenny Slate, Little Weirds
JOIN THE NEWSLETTER
being a human, today 〰️ practices for embodiment, curiosity, and stoking joy.