upcoming classes

in-person

❋

group classes are in the works— shaped, in part, by you.

thank you for the time + thoughtfulness in filling out the following.
location to be determined based on scheduling needs.

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being a human, today 〰️ practices for embodiment, curiosity, and stoking joy.

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studio classes

My current teaching schedule in the Twin Cities, MN is always evolving. Please reach out directly for updated location details and registration information.

SUNDAY ❋ 10:30A + 4P

MONDAY ❋ 5P

TUESDAY ❋ 9A + 12P

WEDNESDAY ❋ 9:30A + bi-weekly 5P

THURSDAY ❋ 9A